When the concentrated power of dates meets sport and fitness!

The “bread of the desert” tastes truly heavenly – and is also your ideal snack for in between sporting activities and your outdoor adventures!

Which fruit has the highest energy content of all? That's right: dates!

While bananas were once THE number one energy source, many athletes have already discovered the unbeatable advantage of the sweet palm fruit.

And that's no wonder: when you bite into the valuable "Snack Deluxe", a sweet, caramel-creamy taste spreads, and at the same time the body is supplied with important nutrients and fiber, which are needed for muscle building.

Furthermore, snacking on this superfood doesn't unnecessarily burden your stomach and intestines, and the abundant vitamins sustainably strengthen your immune system!

If the sports nutrition industry were to develop the perfect power bar, it would probably look and taste like a date, or rather, be based on its high-quality nutrients. ;-)

The ingredients of this sweet palm fruit are truly impressive: A date contains hardly any fat, but consists of approximately 70% fructose and glucose, thus providing you with immediate fresh, new, and above all, wholesome energy!

In addition, they also contribute to optimal mineral supply - this is particularly relevant for athletes - as minerals are excreted, among other things, through sweat.

Besides, these sweet little fruits are the best reward after a strenuous and sweaty workout! ;-)

Our DATTELBÄRinnen Sonja & Nicole tested the full power of dates and cycled over 2000 km through Germany to inspire people to snack healthily!

Have we piqued your interest?

Then feel free to check out a recap of the tour on Instagram at @powered_by_dates and gather inspiration for your next date-related adventures!

So, are you now in the mood for a really healthy power snack for your sporting adventures?

Then you've come to the right place!

Buy the best dates under the sun in the DATTELBÄR shop and give yourself healthy and wholesome energy!

We wish you lots of fun sweating it out and lots of enjoyment with your restorative snacks ;-)