Gesunde Rezepte
Banana bread with dates vegan & sugar-free
Johann Dehn
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It's time again for a new vegan recipe in DATTELBÄR Recipe Blog. Since I have loads of bananas at home that are really ripe and delicious, today I'm making banana bread with dates. Ripe bananas are important for this recipe. You can tell when they start to get black spots on the skin. Then they're ready to eat.
RECIPE: BANANA BREAD WITH DATES
FREE FROM REFINED SUGAR & VEGAN
recipe for a loaf pan
You need:
4 ripe bananas
80 g coconut oil or another cooking oil
80 g DATTELBÄRS date syrup
250 g organic spelt flour
10 g baking powder
Cinnamon
Vanilla
50 g vegan chocolate, chopped
50g DATTELBÄRS dates, chopped , or organic date paste
How it works
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Preheat the oven to 170°C
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Mash the bananas (with a potato masher) and mix them with oil and date syrup.
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Add flour, baking powder, cinnamon, vanilla and mix everything
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Fold in chocolate and dates
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Put everything in a loaf pan and bake for 50 minutes. (Towards the end you can cover the cake with aluminum foil so that it doesn't burn)