Frühstück und Snacks

Strawberry date balls

melina kuhn
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Erdbeer-Dattelbällchen - DATTELBAER Erdbeer-Dattelbällchen - DATTELBAER

These raw bliss balls are perfect for the start of this year's strawberry season.
Coconut and strawberries create an incredibly fruity taste for guilt-free snacking.


Off to the Shop , Add date paste to your shopping cart and let the healthy rolling begin.
Ohh Yesss :-))

The DATTELBÄR thanks dear Sarah for the great recipe!


What you need:

  • 50 g date paste
  • 100 g (fine) rolled oats
  • 50 g coconut flakes
  • 150g strawberries
  • 1 tbsp cashew butter
  • 1 tsp chia seeds
  • 10 g puffed amaranth
  • Coconut flakes for rolling

And here's how it works:

  1. Set aside a few smaller strawberries to fill the balls later.
  2. Chop the date paste a little, soak it for a few minutes and puree it with the strawberries.
  3. Mix the date mixture with the remaining ingredients, form balls using a teaspoon and place a strawberry in the middle.
  4. Now roll them in coconut flakes and the super delicious energy balls are ready. They can be stored in the refrigerator or freezer for a few days. :-))

Tip:

  • use room-temperature date paste
  • Cool the mixture in the freezer for a few minutes.
  • Moisten your fingers with water before forming the balls.

Here you can find many more of our favorite healthy recipes.

Have you heard of DATTELBÄR's? Instagram profile? The BEAR is incredibly happy when you pay him a visit and let yourself be inspired by sweet date creations.